Private Fitness
Bespoke one-on-one or small group training designed for your environment and goals. Equipment is brought to your location and each workout is tailored for efficiency and enjoyment.
Disciplines Offered:
Pilates (mat & reformer) · Functional Training · Postural Alignment · Aqua-Training · Barre · TRX Suspension Training · Stretch & Mobility · Core Strength · High-Intensity Interval Training (HIIT)
Special Programs:
Sculpt & Tone – redefine body lines with targeted resistance training
Postural Reset – improve alignment and relieve back pain
Aqua Performance – water-based sessions for low-impact, high-efficiency workouts
